National Make Lunch Count Day, History, Activities, and Why We Love It

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National Make Lunch Count Day is a fun holiday that encourages people to take a break from work and prioritize their well-being. In this post, we explore the history of the holiday, suggest activities to celebrate, and explain why we love and celebrate it. Join the conversation and make your lunch count!

National Make Lunch Count Day is an unofficial holiday celebrated on the 3rd Tuesday of April each year. The day encourages people to take a break from their busy workday and prioritize their lunchtime by stepping away from their desk and enjoying a fulfilling meal with colleagues, friends, or family. The purpose of the day is to remind people of the importance of taking breaks and to promote better work-life balance. It also aims to boost employee morale and productivity by encouraging more social interactions among colleagues during lunchtime.

History of National Make Lunch Count Day

The origins of National Make Lunch Count Day are not clear, but it is believed to have been created in the United States. The first mention of the day on record dates back to April 16, 2015, when it was mentioned on a blog post on the website of the American restaurant chain, Saladworks.

Since then, the day has gained popularity and is now celebrated by people in various countries worldwide. It is often promoted by companies and organizations as a way to encourage their employees to take a break from work and prioritize their well-being.

The day has also gained recognition on social media platforms such as Twitter, where people share photos of their lunch breaks and use the hashtag #NationalMakeLunchCountDay to join the conversation.

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While it is not an official holiday, National Make Lunch Count Day serves as a reminder to people of the importance of taking breaks and making the most of their lunchtime.

National Make Lunch Count Day

Source: pixabay.com

National Make Lunch Count Day Activities

Here are some activities you can do to celebrate National Make Lunch Count Day:

  1. Organize a potluck lunch: Encourage your colleagues to bring in their favorite dish and share it with the group. This is a great way to try new foods and bond with your coworkers.
  2. Go out for lunch: If your schedule allows, step out of the office and explore a new restaurant or café with your colleagues or friends.
  3. Take a walk: Use your lunch break as an opportunity to get some fresh air and exercise. Take a walk around the neighborhood or a nearby park to clear your mind and boost your energy levels.
  4. Attend a lunchtime event: Check if there are any lunchtime events or activities happening in your area. This could be a music or comedy show, a food festival, or even a networking event.
  5. Practice mindfulness: Use your lunch break to practice mindfulness techniques such as meditation or deep breathing exercises. This can help reduce stress and improve your overall well-being.

Remember, the goal of National Make Lunch Count Day is to prioritize your lunch break and make the most of it. So, whether you choose to have a social lunch with colleagues or take some time for self-care, use this day as an opportunity to recharge and reset for the rest of your day.

Why We Love and Celebrate National Make Lunch Count Day

We love and celebrate National Make Lunch Count Day because it reminds us of the importance of taking a break from our busy lives and prioritizing our well-being. Often, people get caught up in their work and forget to take a break, which can lead to burnout and decreased productivity.

National Make Lunch Count Day encourages us to step away from our desks and enjoy a fulfilling lunch with friends, colleagues, or family. This can help us recharge, boost our energy levels, and improve our mood and overall well-being. Taking a break also allows us to connect with others, which can strengthen relationships and promote a positive work culture.

Furthermore, celebrating National Make Lunch Count Day can serve as a reminder to employers to prioritize their employees’ well-being by encouraging breaks and fostering a positive work culture. When employees feel supported and valued, they are more likely to be engaged and productive in their work.

Overall, National Make Lunch Count Day is a fun and lighthearted way to promote the importance of taking breaks and making the most of our lunchtime.

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