National Jerky Day (June 12), Exploring the Delights of Jerky and How to Make the Most of It


Discover the history, health benefits, and ways to celebrate National Jerky Day. From the origins of jerky to homemade recipes and flavor exploration, this post will guide you through the joy of savoring this beloved dried meat snack.

National Jerky Day (June 12)

National Jerky Day is an unofficial observance celebrated annually on June 12th in the United States. It is a day dedicated to honoring and enjoying one of America’s favorite meat snacks, jerky. Jerky refers to lean meat that has been cut into strips, seasoned, and dried or smoked to preserve it.

On National Jerky Day, people celebrate and appreciate the history, flavors, and craftsmanship associated with jerky. It is a time to indulge in various types of jerky, including beef, turkey, pork, or even exotic meats like venison or elk. Many individuals and businesses participate by sharing their favorite jerky recipes, hosting jerky tastings, or organizing special promotions and discounts on jerky products.

This observance provides an opportunity for jerky enthusiasts to come together, exchange tips and recipes, and showcase the diverse range of flavors and textures available in the world of jerky. Whether enjoyed as a protein-packed snack, a hiking or camping staple, or a gourmet delicacy, jerky holds a special place in American food culture, and National Jerky Day serves as a way to celebrate and savor this popular dried meat treat.


History of National Jerky Day

The specific origins of National Jerky Day are unclear, as it is considered an unofficial observance rather than an officially recognized holiday. However, it gained popularity over time as a way to celebrate and promote the enjoyment of jerky.

Jerky itself has a long history that predates the establishment of National Jerky Day. Drying and preserving meat by removing its moisture has been practiced for centuries as a means of prolonging its shelf life. Indigenous cultures around the world, including Native American tribes in North America, utilized the technique of drying meat to create jerky.

As for the observance of National Jerky Day, it is believed to have emerged as a marketing and promotional event by jerky producers and retailers. With the rising popularity of jerky as a convenient and protein-rich snack, establishing a dedicated day helped generate awareness, boost sales, and celebrate the jerky industry as a whole.

Over the years, National Jerky Day has gained traction among jerky enthusiasts, food bloggers, and social media influencers who help spread the word about this observance. It has become a day for people to share their love for jerky, discover new flavors and brands, and participate in jerky-related activities such as tastings and recipe exchanges.

While the exact origins of National Jerky Day remain somewhat elusive, its popularity continues to grow as more people embrace and enjoy the savory and satisfying nature of jerky on June 12th each year.

Why is jerky healthy?

Jerky can be considered a relatively healthy snack option when chosen wisely and consumed in moderation. Here are some reasons why jerky is often considered a healthy choice:

  1. High in protein: Jerky is typically made from lean meats, such as beef, turkey, or chicken, which are rich in high-quality protein. Protein is essential for building and repairing tissues, supporting muscle growth, and providing a feeling of satiety.
  2. Low in fat: Good quality jerky is made from lean cuts of meat, which means it tends to have lower fat content compared to other meat snacks. However, it is important to note that some commercial jerky brands may add additional fats or use fattier cuts of meat, so it’s always a good idea to read the label and choose options with lower fat content.
  3. Nutrient-dense: Jerky contains several essential nutrients, including iron, zinc, and B-vitamins. Iron is crucial for oxygen transport and energy production, while zinc is important for immune function and wound healing. B-vitamins play a role in metabolism and maintaining overall health.
  4. Portability and convenience: Jerky is a portable and non-perishable snack, making it convenient for on-the-go situations, outdoor activities, or as a protein-packed option for travel or hiking. It doesn’t require refrigeration and can be easily stored for longer periods.
  5. Gluten-free and low-carb options: Many varieties of jerky are naturally gluten-free, making them suitable for individuals with gluten sensitivities or those following a gluten-free diet. Additionally, there are low-carb versions available for individuals following low-carbohydrate or ketogenic diets.

However, it’s important to note that not all jerky is created equal. Some commercial brands may contain excessive amounts of sodium, added sugars, preservatives, and artificial ingredients, which can diminish the health benefits. When choosing jerky, it’s recommended to opt for brands that use minimal ingredients, avoid excessive additives, and prioritize natural preservation methods such as drying and smoking. Reading the nutrition labels and selecting high-quality options can help ensure you are making a healthier choice.


What is the healthiest jerky to eat?

The healthiest jerky to eat can vary based on individual dietary preferences and needs. However, here are some general guidelines to consider when looking for healthier jerky options:

  1. Lean meat: Choose jerky made from lean cuts of meat, such as beef, turkey, chicken, or venison. Leaner meats tend to have lower fat content and can be a healthier choice.
  2. Natural and minimal ingredients: Look for jerky brands that use minimal ingredients and avoid artificial additives, preservatives, and flavors. Ingredients should be simple and recognizable, without added sugars or excessive sodium.
  3. Low sodium: Excessive sodium intake can be a concern for some individuals. Opt for jerky with lower sodium content, or consider brands that offer reduced-sodium options.
  4. Organic and grass-fed: If possible, select jerky made from organic and grass-fed meat. Organic options are produced without synthetic pesticides or hormones, while grass-fed meat tends to have a healthier fat profile with higher levels of omega-3 fatty acids.
  5. Homemade or artisanal jerky: Consider making your own jerky at home using quality ingredients and controlling the seasoning and drying process. Alternatively, seek out local or artisanal jerky brands that prioritize natural ingredients and traditional preparation methods.
  6. Alternative jerky options: Explore alternative jerky options made from sources like turkey, chicken, fish, or plant-based ingredients. These alternatives can provide variety and suit specific dietary preferences, such as vegetarian, vegan, or seafood-based diets.

Remember, even when choosing healthier jerky options, moderation is key. Jerky is still a concentrated source of protein and can be higher in sodium than other snacks. Be mindful of portion sizes and consider it as part of a balanced diet that includes a variety of whole foods.

How to Celebrate National Jerky Day

National Jerky Day provides a great opportunity to celebrate and enjoy the deliciousness of jerky. Here are some ideas on how to celebrate this special day:

  1. Try different jerky flavors: Explore the wide variety of jerky flavors available. Sample different types such as beef, turkey, pork, or even exotic meats like venison or elk. Experiment with various seasonings, spices, and marinades to find your favorites.
  2. Make homemade jerky: If you enjoy cooking or want to try a new culinary adventure, make your own jerky at home. There are plenty of recipes available online that guide you through the process of marinating and drying meat. It’s a fun and rewarding way to personalize the flavors and control the ingredients.
  3. Host a jerky tasting party: Invite friends and family over for a jerky tasting event. Ask each guest to bring their favorite jerky brand or flavor to share. Create a fun atmosphere with tasting cards, rating sheets, and discussions about the different textures and flavors everyone experiences.
  4. Share jerky recipes: Exchange and try out new jerky recipes with fellow jerky enthusiasts. You can share your recipes online, participate in social media discussions, or join forums and groups dedicated to jerky-making. Discover unique flavor combinations and techniques from others who share your passion for jerky.
  5. Support local jerky makers: Seek out local or artisanal jerky producers in your area. Visit farmers’ markets or specialty food stores to find unique and high-quality jerky brands. By supporting local businesses, you can celebrate National Jerky Day while also contributing to your local economy.
  6. Organize a jerky-themed meal: Incorporate jerky into your meals for the day. Create a jerky-inspired dish like jerky-topped salads, jerky wraps, or even jerky-stuffed baked goods. Get creative and experiment with jerky in various recipes to add a unique twist to your meals.
  7. Learn about jerky history and production: Take some time to research the history and traditional methods of making jerky. Discover the origins of this dried meat snack and explore the cultural significance it holds in different regions. Understanding the craftsmanship and techniques can deepen your appreciation for jerky.
  8. Give the gift of jerky: Share your love for jerky by giving it as a gift to friends, family, or colleagues. Create personalized jerky gift bags or baskets with an assortment of flavors. It’s a thoughtful gesture that spreads the joy of jerky and introduces others to its deliciousness.

Remember to have fun and savor the flavors of jerky on National Jerky Day. Whether you’re exploring new flavors, making your own, or enjoying it with others, this day is all about celebrating and enjoying this tasty snack.

Why We Love and Celebrate National Jerky Day

People love and celebrate National Jerky Day for several reasons:

  1. Appreciation for a beloved snack: Jerky holds a special place in the hearts of many as a tasty and convenient snack. It has a unique texture, flavor, and versatility that appeals to a wide range of palates. Celebrating National Jerky Day allows individuals to express their love for this beloved snack and share their favorite flavors and brands with others.
  2. Nostalgia and tradition: Jerky has a long history and is deeply rooted in various cultures around the world. For some, celebrating National Jerky Day is a way to honor and connect with those cultural traditions or childhood memories associated with enjoying jerky. It can evoke a sense of nostalgia and bring back fond memories of family trips, outdoor adventures, or special occasions.
  3. Exploration of flavors and varieties: National Jerky Day encourages people to explore the vast array of jerky flavors and varieties available. It provides an opportunity to step outside of one’s comfort zone and try new and unique combinations. From classic beef jerky to exotic meat options and even plant-based alternatives, there is something for everyone to discover and enjoy.
  4. Community and sharing: Celebrating National Jerky Day brings people together who share a common love for jerky. It fosters a sense of community among jerky enthusiasts, allowing them to connect, share their experiences, and exchange recommendations and recipes. It’s a chance to engage with others who appreciate the art of jerky making and the joy it brings.
  5. Promotion and support for the industry: National Jerky Day helps raise awareness and support for the jerky industry. By celebrating and promoting this observance, individuals contribute to the growth and success of jerky producers, both large and small. It provides an opportunity to discover local or artisanal jerky brands and support their craft and dedication to producing high-quality products.
  6. Fun and enjoyment: Ultimately, National Jerky Day is a day to have fun and indulge in the deliciousness of jerky. It’s an excuse to treat oneself, share snacks with friends, and celebrate a beloved food item. Whether enjoying jerky during outdoor activities, as a protein-packed snack, or as part of a themed event or gathering, it’s an opportunity to savor the flavors and experience the joy that jerky brings.

Overall, the love and celebration of National Jerky Day stem from the pleasure of enjoying a flavorful and satisfying snack, the sense of community among jerky enthusiasts, and the desire to honor and support the industry that brings this delicious treat to our tables.

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